Injured? Let's get you moving again.
Sports injuries. Bad backs. Stiff necks. Knees after surgery. We find the cause, treat it hands-on and give you a plan you'll actually follow. No long waits. No guesswork.
- Seen within 48 hours
- Early slots from 6:30 am
- Club & company rates
- 8,600
- treatment sessions in the last 12 months
- 48 hrs
- longest wait for a first assessment
- 5
- local clubs on our match-day roster
- 6:30 am
- first slot, Monday to Friday
Built for players, runners and weekend warriors
Tuesday and Thursday evenings, the clinic belongs to sport. Footballers, runners, boxers, basketballers. Walk in with a fresh knock. Walk out with a diagnosis and a plan.
We work pitch-side with five local clubs. We know what match week does to a body. Our job is simple: get you back fast, and keep you back.
- Same-week injury assessment
- Return-to-play testing before you're cleared
- Taping and strapping for match day
- Strength plans built around your training
What we fix
Six things walk through our door every day. Here's how we deal with them.
Sports injuries
Sprains, strains, hamstrings, ankles. Treated fast so you miss fewer games.
Back & neck pain
Desk neck. Lifting back. Disc scares. We settle it down, then build you back stronger.
Post-surgery rehab
ACL repairs, knee and hip replacements, fractures. Rehab that follows your surgeon's plan.
Workplace injuries
Rig, port and site workers. Get treated, get assessed, get back to work safely.
Sports massage
Deep tissue work for heavy legs and tight backs. Pre-season, post-race or just because.
Return-to-play
Gym-based rehab and real testing. You go back when the numbers say you're ready.
Four steps. Back in the game.
- 1
Book
Call, WhatsApp or book online. Most people are seen within 48 hours.
- 2
Get assessed
45 minutes. We test movement, strength and the injured area. You leave knowing what's wrong.
- 3
Get treated
Hands-on therapy, taping or dry needling, plus three or four exercises. Not twenty.
- 4
Get back
We push your plan forward every week until you're back at work, in the gym or on the pitch.
Don't take our word for it
Tore my hamstring two weeks before the regional final. Nana Yaw had me sprinting again in 19 days. I played the full 90.
Fourteen years on rotation offshore, fourteen years of back pain. The 6:30 slots mean I do my physio before I fly out. First plan that has actually stuck.
Knee replacement at 61. They pushed me, kindly. Three months later I walk to Market Circle and back without my stick.
Stop putting up with it.
Pain that hangs around for weeks rarely fixes itself. Book an assessment and get a straight answer.