Every plan starts with a proper assessment. Then it's hands-on care plus exercise, adjusted every session. You'll always know what we're doing, and why.
Fast diagnosis and a clear rehab plan for fresh and nagging injuries. We treat the injury and the weak link that caused it.
Most back and neck pain gets better with the right treatment and the right movement. We calm the pain first, then make you stronger so it stays away.
Structured rehab after surgery, following your surgeon's protocol. We send progress notes back to your surgeon if you want them.
Treatment and return-to-work plans for rig crews, Takoradi Harbour workers and anyone with a physical job. We can work with your HSE team on safe duties.
Firm, focused deep-tissue massage from therapists who know anatomy. Good for recovery, tight muscles and heavy training blocks.
Used where it helps, never as the whole treatment. Needling can ease muscle pain. Taping supports you through training and match day.
The last stage of rehab is where most people stop too early. We test strength, speed and control so you go back ready, not hopeful.
For patients just out of surgery, older adults and anyone who can't get to us yet. We bring the plan to you.
No. Book directly with us. If you have scans, X-rays or a surgeon's letter, bring them.
Shorts and a T-shirt, or your gym kit. We need to see the injured area and watch you move.
Most people need four to six. You'll get an honest estimate at the end of your first assessment.
Many private plans do. We bill Acacia Health, Glico Healthcare, Nationwide Medical Insurance, Premier Health and Metropolitan Health directly. Bring your card.
Some techniques are uncomfortable for a moment. We tell you before we start, and you can say stop at any time.